by Kim Sieb | Jun 10, 2020 | Affirmations, Personal Development/Self Growth, Self-Reflection
Speak these affirmations to yourself: Having a clear conscience makes me feel light and frees me of any emotional burden. I am open about my feelings as a way of being fair to myself. Sharing how I feel about someone is good practice. It shows that I am sincere and...
by Kim Sieb | Jun 10, 2020 | Personal Development/Self Growth
Difficult conversations are, well, difficult. We don’t like to have them with others. We don’t like others to have them with us. Consequently, we aren’t very good at them, because we avoid having them as much as possible. However, many situations only get worse...
by Kim Sieb | Jun 10, 2020 | Personal Development/Self Growth
Our mood can fluctuate from week to week, day to day, or even hour to hour. But, that doesn’t mean that your mood is outside of your control. There’s plenty you can do to lift your negative mood and feel better very quickly. Avoid believing that you’re a victim to the...
by Kim Sieb | Jun 9, 2020 | Personal Development/Self Growth
Do you react or respond? It might seem like splitting hairs, but there is a huge difference between reacting and responding. Learn the difference and why it matters so much. Changing the tendency to react will result in an easier and more successful life. Reacting is...
by Silvia | Jan 4, 2020 | Personal Development/Self Growth, Self-Reflection
Do you apologize when someone steps on your foot? Do you tell your in-laws that you love surprise visits? If so, you may be conflict avoidant. While it’s natural to feel uncomfortable about clashing with others, your efforts to maintain harmony at any cost are...
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