Yoga Excursions
For us, yoga is more than just making shapes with your body. Yoga means to “unite” — to bring to union the body, mind, breath, and spirit. We explore these three elements in our practice through asana (the postures), pranayama (breathwork), and meditation. Whether you are brand new to yoga or are an experienced practitioner, we completely customize the experience for you and/or your group.
Yoga Hike
Hike through the beauty of Sedona’s red rocks for a personalized yoga practice. Depending on your interests, abilities, & focus, the hike will range from 1-3 miles roundtrip & the yoga practice will be apx. 60-90 minutes, with time for meditation, pranayama (breathwork), or relaxation. The class structure & style are customizable to suit all skill levels, from beginner to advanced. By the end, you’ll feel both invigorated & at peace, with renewed energy & vitality.
Duration: 3 Hrs.
Yoga In Nature
Whether you’re an absolute beginner or an experienced yogi, your professional yoga instructor will support you in exploring new techniques & refining your practice, tailoring the experience to match your level, intentions, & desires. Through mindful movement with the breath, release stagnant energy in both the physical & emotional body, for overall peace in the mind & relaxation in the body. The practice will be outdoors on the sacred land of Sedona’s red rocks.
Duration: 2 Hrs.
Customizing Your Yoga Excursion to Align with Your Intentions
Your Yoga Excursion is thoughtfully crafted to align with your unique intentions and desires. After booking, you’ll receive a customization questionnaire to help us design a meaningful experience that truly reflects your personal preferences.
Transportation Information
You’ll meet your facilitator directly at the trailhead. The location will be chosen based on your completed questionnaire to ensure it’s the ideal fit for your journey. If you’re interested in a yoga excursion and require transportation to the trailhead, please contact us directly to explore available options.
Contact Us:
Call/Text: +1-928-203-1025
Email: info@sedonamysticaltours.com
Yoga Excursions are amongst the red rocks in Sedona and are not facilitated in Coconino National Forest Service.